Lifestyle change

So with 3 months until Summer it is time to get fit and healthy so I can be comfortable in my Summer clothing.

So in my efforts to live a healthier lifestyle I have already given up red meat so now it is time to try to cut down on my sugar and starch intake (which is unfortunately excessive the body I have). On top of that I am going to try to make some healthy substitutions for some food I would like reduce consumption in.

Let's hope it works out.